Coming Soon

Coming Soon

Coming Soon

Coming Soon

without the guesswork

without the guesswork

without the guesswork

without the guesswork

We personalize your daily routine to help you achieve your fitness goal while adapting to your lifestyle.

Meals

Workouts

Meals

Workouts

Supplements

40% Off Lifetime Discount

28-Day Free Trial

Exclusive Access

40% Off Lifetime Discount

28-Day Free Trial

Exclusive Access

Meet Astrand

Designed so you can become the best version of yourself, effortlessly

Do Anything With Just a Message

Astrand understands natural langauge, so one message is all it takes to update your plan, add a reminder, or ask a question. No menus, no friction.

Adapts Wherever You Are

Traveling or changing workout equipment? Astrand adjusts automatically. Your plan adapts to your environment so you never lose progress.

Smarter Tools for Zero Friction

Create grocery lists, add tasks, or sync your schedule. Everything connects in one chat, simple and effortless.

Learn Your Plan and Know the Science

Understand the “why” behind every workout, meal, and supplement. Astrand explains your plan so you learn while you train.

Do Anything With Just a Message

Astrand understands natural langauge, so one message is all it takes to update your plan, add a reminder, or ask a question. No menus, no friction.

Adapts Wherever You Are

Traveling or changing workout equipment? Astrand adjusts automatically. Your plan adapts to your environment so you never lose progress.

Smarter Tools for Zero Friction

Create grocery lists, add tasks, or sync your schedule. Everything connects in one chat, simple and effortless.

Learn Your Plan and Know the Science

Understand the “why” behind every workout, meal, and supplement. Astrand explains your plan so you learn while you train.

Why Astrand?

From an AI assistant to a personalized routine, we turn action into results

Stays One Step Ahead

Astrand recognizes when your consistency drops and jumps in with adjustments, motivation, or easier wins to pull you back on track.

Learns How You Improve

The more you use Astrand, the smarter it gets, refining your workouts, meals, and supplement timing to match your body’s response.

Your Personal Navigator

We guide you step by step through every workout, recipe, and supplement so you can follow with confidence and clarity.

Frequently Asked Questions

Quick answers before you join

What is Founder Access?

Founder Access grants you exclusive rewards before and after we launch. With Founder Access, you receive a 40% off lifetime discount code with a 28-day free trial. Additionally, you will receive exclusive updates and granted early access as beta testers: we’ll reach out for feedback, send previews of upcoming features, and use your input to shape the best app launch!

Who is this for?

We’re here for anyone that wants structure and results without the guesswork, whether you’re starting fresh, coming back after false starts, or plateaued and want better results. We support goals such as muscle growth, body recompisition, weight loss, strength gain, and activity.

How adaptive is it?

We update your plan daily, weekly, or monthly based on what you log and how you feel. If you have less time, it shortens the workout session. If a lift was too easy or too hard, it adjusts sets, reps, and intensity. Nutrition goals and meal suggestions also adapt with progress, schedule, and preferences. The goal is to be optimized while adapting to your growing lifestyle.

What will it cost?

We plan on offering subscription options at $19.99 for 1 month, $89.99 for 6 months, and $119.99 for 12 months. As all-in-one app, you save money rather than paying $25/mo for a workout app, $15/mo for a meal planning app, and $10/mo for a supplement app, which totals $50/mo without any enhanced synchronization.

What is Founder Access?

Founder Access grants you exclusive rewards before and after we launch. With Founder Access, you receive a 40% off lifetime discount code with a 28-day free trial. Additionally, you will receive exclusive updates and granted early access as beta testers: we’ll reach out for feedback, send previews of upcoming features, and use your input to shape the best app launch!

Who is this for?

We’re here for anyone that wants structure and results without the guesswork, whether you’re starting fresh, coming back after false starts, or plateaued and want better results. We support goals such as muscle growth, body recompisition, weight loss, strength gain, and activity.

How adaptive is it?

We update your plan daily, weekly, or monthly based on what you log and how you feel. If you have less time, it shortens the workout session. If a lift was too easy or too hard, it adjusts sets, reps, and intensity. Nutrition goals and meal suggestions also adapt with progress, schedule, and preferences. The goal is to be optimized while adapting to your growing lifestyle.

What will it cost?

We plan on offering subscription options at $19.99 for 1 month, $89.99 for 6 months, and $119.99 for 12 months. As all-in-one app, you save money rather than paying $25/mo for a workout app, $15/mo for a meal planning app, and $10/mo for a supplement app, which totals $50/mo without any enhanced synchronization.

What is Founder Access?

Founder Access grants you exclusive rewards before and after we launch. With Founder Access, you receive a 40% off lifetime discount code with a 28-day free trial. Additionally, you will receive exclusive updates and granted early access as beta testers: we’ll reach out for feedback, send previews of upcoming features, and use your input to shape the best app launch!

Who is this for?

We’re here for anyone that wants structure and results without the guesswork, whether you’re starting fresh, coming back after false starts, or plateaued and want better results. We support goals such as muscle growth, body recompisition, weight loss, strength gain, and activity.

How adaptive is it?

We update your plan daily, weekly, or monthly based on what you log and how you feel. If you have less time, it shortens the workout session. If a lift was too easy or too hard, it adjusts sets, reps, and intensity. Nutrition goals and meal suggestions also adapt with progress, schedule, and preferences. The goal is to be optimized while adapting to your growing lifestyle.

What will it cost?

We plan on offering subscription options at $19.99 for 1 month, $89.99 for 6 months, and $119.99 for 12 months. As all-in-one app, you save money rather than paying $25/mo for a workout app, $15/mo for a meal planning app, and $10/mo for a supplement app, which totals $50/mo without any enhanced synchronization.

What is Founder Access?

Founder Access grants you exclusive rewards before and after we launch. With Founder Access, you receive a 40% off lifetime discount code with a 28-day free trial. Additionally, you will receive exclusive updates and granted early access as beta testers: we’ll reach out for feedback, send previews of upcoming features, and use your input to shape the best app launch!

Who is this for?

We’re here for anyone that wants structure and results without the guesswork, whether you’re starting fresh, coming back after false starts, or plateaued and want better results. We support goals such as muscle growth, body recompisition, weight loss, strength gain, and activity.

How adaptive is it?

We update your plan daily, weekly, or monthly based on what you log and how you feel. If you have less time, it shortens the workout session. If a lift was too easy or too hard, it adjusts sets, reps, and intensity. Nutrition goals and meal suggestions also adapt with progress, schedule, and preferences. The goal is to be optimized while adapting to your growing lifestyle.

What will it cost?

We plan on offering subscription options at $19.99 for 1 month, $89.99 for 6 months, and $119.99 for 12 months. As all-in-one app, you save money rather than paying $25/mo for a workout app, $15/mo for a meal planning app, and $10/mo for a supplement app, which totals $50/mo without any enhanced synchronization.

What is Founder Access?

Founder Access grants you exclusive rewards before and after we launch. With Founder Access, you receive a 40% off lifetime discount code with a 28-day free trial. Additionally, you will receive exclusive updates and granted early access as beta testers: we’ll reach out for feedback, send previews of upcoming features, and use your input to shape the best app launch!

Who is this for?

We’re here for anyone that wants structure and results without the guesswork, whether you’re starting fresh, coming back after false starts, or plateaued and want better results. We support goals such as muscle growth, body recompisition, weight loss, strength gain, and activity.

How adaptive is it?

We update your plan daily, weekly, or monthly based on what you log and how you feel. If you have less time, it shortens the workout session. If a lift was too easy or too hard, it adjusts sets, reps, and intensity. Nutrition goals and meal suggestions also adapt with progress, schedule, and preferences. The goal is to be optimized while adapting to your growing lifestyle.

What will it cost?

We plan on offering subscription options at $19.99 for 1 month, $89.99 for 6 months, and $119.99 for 12 months. As all-in-one app, you save money rather than paying $25/mo for a workout app, $15/mo for a meal planning app, and $10/mo for a supplement app, which totals $50/mo without any enhanced synchronization.

Launching 2026

Launching 2026

Launching 2026

Launching 2026

Launching 2026